Nissho Peninsula Nature Healing and Yoga Retreat
With its great and serene nature, the Nissho Peninsula is the perfect place for a retreat to refresh your mind and body. Breathe in the fresh air, and feel the energy of the earth with your bare feet. This 3-day 2-night tour together with a yoga instructor lets you experience yoga and meditation in the middle of nature. It is bound to be an unforgettable experience that will awaken your five senses.
On the first day, you will visit Tokachi Hills, a popular garden in Makubetsu Town. Take a walk around the garden and see the various flowers and herbs that bloom from spring to autumn. Afterwards, you will do a refreshing outdoor yoga session (or inside a chapel in case of rain).
On the second day, you will spend some time in a Tokachi farm. You will experience real farm work and harvest fresh vegetables in a greenhouse.
After the farm work experience, you will enjoy an “earthing” experience by walking barefoot on a farm field. It’s a refreshing sensation for your feet, and is also believed to have the effect of discharing excess electrical energy from your body.
Afterwards, you will prepare lunch using the fresh vegetables you harvested. It’s a delicious and healthy meal that lets you savor the local crops.
In the afternoon, you will go on a cycling tour of Nakasatsunai Village. It’s an exhilarating experience to ride across vast farm fields. You will also take a break for some gelato ice cream in Tokachino Fromage.
On the third day, you will visit the secluded Lake Toyoni in Erimo Town. You will go hiking around the lake to a scenic spot on the opposite shore, where you will spend some quiet meditation time.
Note: All images are for illustration purposes only. Your actual experience may vary.
Schedule
| Day 1 | |
| 12:45 |
Meetup at ① northern style studio SLOW living |
| 13:15 |
Meetup at ② JR Obihiro Station |
| 14:00 |
Meetup at ③ Tokachi Obihiro Airport |
| 14:45 | Tokachi Hills (Makubetsu) garden walk |
| 16:00 | Tokachi Hills (Makubetsu) garden sunset yoga |
| 17:30 | Kaze-no-Nakaniwa (Nakasatsunai) dinner |
| 19:00 | Feriendorf (Nakasatsunai) check-in |
| 19:30 | Tokachi Airport Spa Sora (Nakasatsunai) onsen bath |
| Feriendorf (Nakasatsunai) overnight stay | |
| Day 2 | |
| 7:00 |
Feriendorf (Nakasatsunai) morning yoga |
| 8:00 |
Feriendorf (Nakasatsunai) breakfast |
| 9:30 |
Toyama Farm (Obihiro) ①Greenhouse harvesting ②Farming experience ③Earthing experience ④Cooking experience and lunch |
| 13:30 |
Nakasatsunai Village cycling tour ①Nakasatsunai Art Village walk ② Tokachino Fromage gelato ③ Roadside Station Nakasatsunai shopping/rest |
| 17:30 | Feriendorf (Nakasatsunai) barbecue dinner |
| 19:30 | Tokachi Airport Spa Sora (Nakasatsunai) onsen bath |
| Feriendorf (Nakasatsunai) overnight stay | |
| Day 3 | |
| 7:00 |
Depart from Feriendorf (Nakasatsunai) |
| 9:00 |
Lake Toyoni (Erimo) trekking and meditation |
| 13:00 |
Cafe Itaila Wins (Obihiro) lunch |
| 14:30 | Drop-off at Tokachi Obihiro Airport |
| 15:10 | Drop-off at JR Obihiro Station |
| 15:30 | Drop-off at northern style studio SLOW living |
